A Method Uniquely Yours ...
Rooted in the Sophoz Way, the details are about you and your story ... to get YOU the results you desire.
The Tip of the Iceberg
Those annoying, persistent symptoms are your Body's cry for help ... for support ... a clue to what's below the surface.
Nutrition Designed for You
Your nutrition begins with food: choice and prep. Then the nutrient gaps be addressed so your Body can heal.