End the search for answers to your health issues.

 

Personalized health coaching to restore your (or your child's) health holistically, so you can get back to LIVING.

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Those who think they have no time for healthy eating will sooner or later have to find time for illness.
— E. Stanley
 
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Get the Answers You Need

Uncover the root cause of your symptoms, so you can finally address them.

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Heal Holistically & Naturally

Learn to trust your body's ability to heal itself when given the right nutrients.

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Regain Your Energy

Rediscover your vitality and zest for life so you can live life to the fullest.

 
 

Begin Your HEALTH Journey Today

You have known something is wrong with your body for some time now, but endless visits to doctors and countless Google searches have yielded only more confusion.

You have gotten only vague answers from your doctors, more prescription meds for your symptoms, and your insurance company’s standard refrain: “we don’t cover that.”

You realize it’s time to try a different approach ...

A natural one without more meds.

You sense the clock is ticking and you need to do something.

But where do you find a trustworthy practitioner who will really understand and guide you?

We can help.

 
 
Two people are better off than one, for they can help each other succeed.
— Ecclesiastes 4:9 (NLT)
 
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in clients' words ...

 
 

what makes sophoz wellness different?

 

The Sophoz Wellness approach is a blend of the best of ancient medical practices and current medical science.

Embodied in the proven framework called the Sophoz Way, this approach to true health and healing is based on three principles meant to reveal the root of your ill health and renew your body.

READ MORE

 
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Start Healing in 4-Steps

 
 
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1. SCHEDULE A DISCOVERY CALL

Answer a few questions and then let’s chat to see if there’s a fit. One-click scheduling makes it easy.

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2. BOOK THE ON-BOARDING APPOINTMENT

Book an extended video-chat (or in-person) appointment for a deep-dive into your health story.

 
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3. CREATE A PERSONAL HEALING PLAN

Develop a nutritional support program and resource package to jump start your healing journey.

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4. WORK THE PLAN AND TWEAK

Revise and adapt the plan as your body responds to new habits and the nutritional support.

 
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A mentor is someone who allows you to see the hope inside yourself.
— Oprah Winfrey
 
 

meet your guide

With over three decades of experience as an R.N. and years of training in holistic nutrition and herbs, I have helped dozens of others like you restore their health. Not only an R.N., I am also a Certified Nutritional Consultant (CNC) and a member of the American Herbalists Guild. Beyond the book knowledge however, I too have personally walked this healing journey myself, so you will have the assurance of knowing that I will really understand.

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