The Sophoz Way is simple – the proper nutrition based on the premise "food is medicine", but is not always easy. It’s probably taken years for your body to reach its current state of "dis-ease", so it will take effort to restore it.

To continue to search for a magic pill will only be fruitless, as your energy wanes and your health continues to suffer, further impacting your relationships, work and life. Looking for the easy answer will only lead to more confusion and hopelessness.

the great news

If you commit to restoring your health, the great news is your body can heal itself … given the support of the Sophoz Way. As you recover your health, you will have a newfound understanding of your body and what energizes you. You will be able to get back to living life fully!

For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
— 2 Timothy 1:7 (NLT)